For the next 5 weeks, this is going to be the schedule for the Open announcements and workouts. We will update all of you if anything changes*

Every Thursday at 8pm

The gym will remain open for everyone to watch the live open announcement.  You are welcome to bring friends, family, food and drinks! Once the live announcement is finished, Coach Callum (Cal) and Sean (Des) will be throwing down! We hope that everyone can stay to watch them compete and to cheer them on.

Every Friday

The Open workout will be the programmed workout for Friday. The 6:30am, 8:30am, and 12pm class will run as usual (with the Open WOD as the class workout). The evening classes will be replaced with heat times. We will be starting heats at 4:30pm and will go until 6:30pm. It is important to note that the start and end time may change depending on how long the workout is. After the announcement on Thursday, we will be posting a Google doc with all of the available heat times and athlete slots. They will be filled up on a first come, first serve basis.

**“Heat” definition: a group of athletes performing the workout at a set time.

Make Up Times

If you are unable to attend the workout on Friday we will have make up times available:

  • Saturday from 11am-12pm. Judges will be available.
  • Sunday from 10am-2pm. It is up to athletes performing the workout to coordinate a judge.
  • Monday. The time is TBD based on how many athletes that need to perform the workout. Please comment if you need to perform the workout on Monday.

*IMPORTANT: Any athlete that needs an alternate time that is not listed must message or speak to Callum or Storm to coordinate another time. We will not be allowing athletes to perform the workouts outside of the sanctioned times.

While the Open is a test of your fitness, it is also a time for our community to come together to support each other. It is designed for ANY AND ALL ability levels. It is not too late to register. You can do that by clicking here
*Scroll down and select register. Follow the steps. Be sure to enter CrossFit Queen Street as your affiliate. 

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