Interested in joining our community? Come out and try a free class. Whether you are new to CrossFit or have previous experience all sessions are open to new athletes. Scroll down to read more about our programs, and to register for your first class.

Drop-Ins: If you are an out of town CrossFitter dropping in for a workout, complete the form below to let us know what time you will be coming by.


If you are looking to get fit, this is the program. Our CrossFit workouts are suited for complete beginners, and experienced athletes. CrossFit group classes are led by a coach and 1-hour in length. During each class we work on conditioning, strength, mobility, and more.

All class times are open to new athletes. Click the schedule below to see class times. Then, fill out the form below to register for a trial session.


Barbell WOD is a smaller group program focused on Olympic Weightlifting. Classes run Mon/Wed/Fri from 1:30-3pm. Each session is 90 minutes in length and works on the technical aspects of Olympic weightlifting, and strength. Classes are capped at 10 athletes. Fill out the form below to register for a trial session.

*This program is for athletes proficient with Olympic Weightlifting, and able to commit to 3x/week of sessions. Barbell is not for drop-ins.


The Teens program is for athletes aged 12-18. Each class is 1 hour and 15 minutes in length, and includes a warm-up, technical focus, and workout for the day. For more info, click the link below.

Complete this form to register for your free first session:

Name *
Please include the date and time.