New to Crossfit
We consider athletes with less than 3 months of experience at a CrossFit affiliate new to CrossFit. We love having CrossFit newbies out to experience our community. If you are interested in training at CrossFit Queen Street, we have two ways to get started. (1) You can participate in a Thursday Free Trial Class and then move on to our On-Ramp program, or (2) you can start directly with the On-Ramp Program. Register for a Thursday class by clicking the link below and selecting the class time on our schedule.
On-Ramp: The On-Ramp program helps our athletes transition into group classes. All new athletes are required to complete the On-Ramp. The On-Ramp consists of four 1-on-1 sessions, each 1 hour in length. Sessions are scheduled once a week. You will begin group classes after the first session with your coach. In your weekly sessions you will learn more about our gym, CrossFit, nutrition, and mindset. This program is $175 + tax and includes a month unlimited membership to the gym. If you wish to skip a free trial class and begin the On-Ramp immediately, click the link below.
If you have done CrossFit for 3+ months at an Affiliate you may be eligible to enter directly into classes. We recommend coming out to a class before signing up. Click the link below to register for a trial class. If you know you would like to sign up (and skip the trial class), click the link below and specify that in the "Other Information" section.
The CrossFit Queen Street Teens Program is a group-based fitness program tailored to the teenage age group (13-18). The program will incorporate movements and workouts that develop endurance, stamina, speed, agility, power, strength, flexibility, coordination, balance and accuracy. The goal of the program is to empower youth, make them more well-rounded athletes, and more importantly give them skills to make them better people. The program is run Mondays, Wednesdays and Fridays @ 3:15pm (Starting January 7, 2019). To participate in this program you must sign up in advance as spaces are limited. Click the link below for more information.