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Posy moved to Kingston for graduate studies in Art History at Queen's in 2015, but what keeps her here is CrossFit Queen Street. After many years of thinking she was naturally unathletic, Posy started CrossFit in 2016 and has never looked back. While she loves training and pushing herself in class, what Posy loves most about Queen Street is the kindness of other members, the support of the coaches, and the culture of personal growth that is fostered at the gym. When she is not hanging around the gym, Posy can be found in Ontario Hall working on her research on 18th century French decorative art, volunteering at the Union Gallery, enjoying the outdoors, or doing meal prep at home. 

Education
- Bachelor of Arts in Art History and Fine Arts
- Master of Arts in Art History

Certifications
- CrossFit Level 1 (CF-L1 Trainer)