Workout of the Day
A. AMRAP in 25 minutes of:
30 Shoulder-to-Overhead (135/95lbs)
30 Box Jumps (24/20”)
Queen Street at the Sidewalk Sale
We are going to be at the Queen's Sidewalk sale (close to the University and Union intersection) this Friday (September 11th) from 9am-4pm. If you are in the area please stop by and say hi. We are going to be giving away some prizes and hosting a workout challenge!